Reviewed · LUNCH EXPERIENCES
Golden Circle and Lunch at Fridheimar Tomato Farm – with photos
The best part of this Golden Circle outing is the warm, unusual finish: after Iceland’s windy viewpoints and steaming geothermal ground, you sit among tomato plants at Fridheimar, eating lunch grown in the greenhouse around you. It turns a familiar sightseeing route into something more personal.
I like the 12-person limit, which makes it easier to ask questions and avoid the feel of a large coach tour. I also like the careful pacing. You get time at each main stop rather than racing from one photo point to the next. The main consideration is the $255 price, which is fair for pickup, a small group, a guide, and included lunch, but higher than a basic large-bus Golden Circle trip.
Key points to know before booking

- A classic Golden Circle route: Thingvellir, Geysir, and Gullfoss cover Iceland’s essential first-day sights.
- Lunch inside a working tomato greenhouse: Choose tomato soup, ravioli pasta, or grilled tortilla pizza, with homemade bread included.
- Small group of no more than 12: You get a quieter ride and easier conversation with your guide.
- Guide Grétar may add a personal touch: He explains Iceland along the way and has taken photos for people on the tour.
- Seven hours with Reykjavik pickup and drop-off: Pickup begins at 9:30 a.m. for the 10 a.m. start.
- Weather matters: Poor conditions can lead to a changed date or a full refund.
Why this Golden Circle tour feels different

The Golden Circle is Iceland’s most practical introduction to the country. In one day, you see a national park tied to Iceland’s earliest government, an active geothermal valley, and one of the country’s great waterfalls.
That route is popular for good reason, but popularity can also make it feel routine. This tour adds two useful touches: a small vehicle with a maximum of 12 people and a late lunch at Fridheimar Tomato Farm. The result is less about ticking off three famous names and more about giving the day a comfortable rhythm.
You leave Reykjavik in the morning, visit the major sights, and finish with a proper meal. That order works well in Iceland, where a cold stop beside a waterfall can make you very ready for a warm room and hot food.
Guide Grétar receives especially strong praise for his explanations, photos, and relaxed handling of the day. He also seems to leave enough space for quiet viewing. That matters at places like Gullfoss, where the sound and scale of the water deserve more than a hurried snapshot.
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Thingvellir: where Iceland’s story begins

The first stop is Thingvellir National Park, known in Icelandic as Þingvellir. It is a UNESCO World Heritage Site and the place where the Althing, Iceland’s early national assembly, was established around 930.
You will also hear about Thingvellir’s position between the European and American continental plates. The park combines political history with dramatic geology, which gives your first stop more substance than a simple scenic overlook.
The scheduled visit lasts about 45 minutes, and admission is included. That is enough time to walk around, take photographs, and hear the main explanation without using up the whole morning.
I like starting here because it gives you context for Iceland before the geothermal sights take over. You begin with the country’s people and institutions, then move on to its volcanic forces.
The tradeoff is that 45 minutes is still a fixed window. You will not have time for a long walk through every part of the park. Bring shoes with a firm grip and clothing that can handle wind, rain, or cold. The tour does not provide camera equipment or clothing, so you need to arrive ready for exposed outdoor stops.
Geysir and Strokkur: watch the ground come alive

Next comes Haukadalur, a geothermal valley containing the hot springs Geysir and Strokkur. This is the stop where you watch hot water erupt from the earth, often more than once during your visit.
The tour allows about 45 minutes here. You can walk around the geothermal area, watch for an eruption, and use the restroom facilities before continuing. There is also a place to buy coffee or a light snack if you need something before lunch.
That practical pause is useful. Iceland sightseeing often involves short outdoor walks followed by a vehicle ride, so a restroom and refreshment stop can make the day much easier.
Geysir is also a good place to keep your expectations sensible. The attraction is not one single eruption at a guaranteed time. You walk through an active geothermal area and wait for Strokkur or another hot spring to perform. The steam, bubbling ground, and smell of geothermal water are part of the experience.
Stay on marked paths and follow the guide’s instructions. The ground here is active, and this is not a place for wandering off to find a better angle.
Gullfoss: Iceland’s great waterfall finale

Gullfoss is the most dramatic of the three major sights. The Hvítá River rushes over a stepped series of drops, creating a powerful waterfall that looks different in every season.
The scheduled stop is about 25 minutes, with admission included. That is enough for the main viewing area and photographs, but it is the shortest stop on the route. If you like lingering beside waterfalls, you may wish for more time.
Still, Gullfoss does not need much help to make an impression. The scale, spray, and force of the water are immediate. In cold or wet weather, the short visit may feel just right. You get the view without standing exposed for too long.
Wear shoes suited to uneven or wet ground. Your clothes should also protect you from spray and wind. The supplied tour information puts the responsibility for shoes and clothing on you, so treat that as part of the preparation rather than a minor detail.
The timing also explains why a small group helps. With only 12 people, boarding the vehicle after the stop should be simpler than gathering a full coachload. You spend less of the day waiting for people to return.
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Fridheimar Tomato Farm: the meal is part of the attraction

Fridheimar is more than a restaurant stop. It is a greenhouse tomato farm, and lunch takes place among warm lights and growing tomato plants.
You choose one of three main dishes:
- Tomato soup
- Ravioli pasta
- Grilled tortilla pizza
Homemade bread is included, and you can buy desserts and drinks separately. The farm is also known for Bloody Marys, though alcoholic drinks and extra purchases are not part of the included tour price.
The meal lasts about 1 hour and 15 minutes. That is generous enough to eat without rushing and enjoy the setting. After a morning outside, the warmth and greenery make this a welcome change of pace.
I especially like the way the lunch connects the food to the place. You are not simply stopping at a standard roadside restaurant. The tomatoes are sustainably farmed on site, and the greenhouse gives you a clearer sense of how food production works in Iceland’s climate.
The meal is described as a late lunch, so you may want a small breakfast before pickup. There is a light snack opportunity at Geysir, but the full meal comes later in the route.
Fridheimar may also offer a chance to see and pet an Icelandic horse on the way out. That possibility is not guaranteed, but it adds another distinctly Icelandic detail to the stop.
Small-group transport and the value of $255

At $255 per person, this is not the cheapest way to see the Golden Circle. You are paying for more than transport, though. The price includes hotel pickup and drop-off in Reykjavik, an English-speaking guide, admission at the listed stops, and lunch at Fridheimar.
The group limit is important. A maximum of 12 people gives you a better chance to speak with the guide and ask questions during the day. It also reduces the time spent gathering at each stop.
Large coach tours can cost less, especially if you only want transportation and the basic route. They can also feel less personal and may involve more waiting. This experience makes more sense if you value a smaller group, an included meal, and a guide who takes an active role in explaining Iceland.
Pickup starts between 9:30 and 10 a.m., with the tour listed for a 10 a.m. start. Look for a van with the Adventure Vikings logo. Since pickup is offered in downtown Reykjavik and drop-off is included, this is a practical choice if you do not have a rental car.
The full day lasts about seven hours. That is long enough to see the main Golden Circle sights without turning the outing into an all-day marathon.
What guides Grétar and the small group add

A guide can make this route more useful, especially at Thingvellir and the geothermal valley, where the sights need some context. Grétar is praised for explaining each place, sharing Iceland-related information, and taking photographs during the day.
The photography help is a small but valuable extra. You can ask your guide to capture a few pictures of you at the major stops instead of relying only on self-timer shots.
The small group also encourages conversation. You are not separated from the guide by several rows of seats, and you have a better chance of asking about Iceland as you drive between stops.
The tour is offered in English. Most people can participate, but the day includes outdoor walking, uneven ground, weather exposure, and time on your feet. If you need special assistance, the supplied details do not specify what can be arranged, so ask Adventure Vikings before booking.
How to prepare for this seven-hour outing

You do not need complicated equipment, but you should dress for changeable Icelandic weather. Bring warm layers, waterproof protection, and sturdy shoes. The tour does not include shoes, clothing, or a camera.
A phone camera is enough for most people, and the guide may take photos as well. Pack a small amount of water and perhaps a snack for the morning, since lunch is later in the day and the Geysir stop offers only a coffee or light snack opportunity.
Keep your schedule flexible. Weather can affect the outing, and the operator may offer a different date or a full refund if poor weather forces cancellation. You can cancel for a full refund up to 24 hours before the start time, but changes made inside that window are not accepted.
The tour also requires a minimum number of participants. If that minimum is not reached, you can be offered another date or experience, or receive a full refund.
Who will enjoy this tour most
I would choose this tour for a first day in Iceland, especially if you want the country’s most famous sights without handling a rental car immediately.
It suits you well if you:
- Want the standard Golden Circle highlights in one day
- Prefer a group of 12 or fewer
- Like having a guide explain history and geology
- Want lunch included rather than finding food on your own
- Appreciate hotel pickup and drop-off
- Enjoy unusual food stops with a local connection
It may not suit you if you want long hikes, a completely private tour, or maximum time at each site. The route gives you focused visits rather than a full day at Thingvellir or Gullfoss. The $255 cost may also feel high if your main goal is simply reaching the attractions as cheaply as possible.
The pace is a good middle ground for many people. You get the famous sights, a proper meal, and enough time to look around without feeling rushed or overwhelmed.
Should you book the Adventure Vikings Golden Circle tour?
Book it if you want a polished first look at Iceland with a small group, a helpful English-speaking guide, and a memorable lunch at Fridheimar. The tomato farm is the detail that gives this familiar route its own personality, while the 12-person cap keeps the day more relaxed than a large coach trip.
Skip it if you already have a car, prefer to set your own pace, or want to spend hours exploring each stop. For everyone else, the included lunch, transport, guide, and three major sights make the $255 price reasonable, particularly if Grétar leads your group and adds the personal service for which he is known.
FAQ
How much does the Golden Circle and Fridheimar tour cost?
The tour costs $255 per person.
How long does the tour last?
The experience lasts approximately seven hours.
What time does pickup begin?
Pickup starts at 9:30 a.m. and continues until the 10 a.m. start time.
Where does pickup take place?
Pickup is offered in downtown Reykjavik, with drop-off in Reykjavik after the tour. Look for a van displaying the Adventure Vikings logo.
Which sights are included?
The tour visits Thingvellir National Park, the Geysir geothermal area in Haukadalur, and Gullfoss waterfall.
What lunch choices are available at Fridheimar?
You can choose tomato soup, ravioli pasta, or grilled tortilla pizza. Homemade bread is included, while desserts and drinks are available for an additional purchase.
How large is the group?
The tour has a maximum of 12 participants.
What happens if the weather is poor?
If bad weather causes cancellation, you will be offered a different date or a full refund. You can also cancel up to 24 hours before the experience for a full refund.
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